From: Western Province
My name is Jody Calitz and I reside in the beautiful Western Cape.
I see food and the creating of every meal as a little journey within itself. Basically you are creating life for your body on a plate…….and whats even more amazing to me is that this well-being extends out into the world around you. It’s not just about creating incredible health for your body, but it’s also about having a positive impact on our planet as well.
The food I eat and the meals I create allows me to do the things I love, it keeps me strong, fit and healthy, not just on a physical level but on an emotional, mental and spiritual level as well.
For me it’s NOT about trying to reform someone, we all on a different health journey and that’s amazing….but for me I just want show people, women especially, how to fall in love with food again because when you do……I promise you, you fall in love with yourself and that is the message I want to share through the food I eat.
In the end I always ask myself 3 questions before I choose to eat something….
🍉How many processes did it have to go through to get to where it is now?
🌍What impact did it have on the environment?
💚And was it created with love?
Food is life, it is powerful and it is the cornerstone to what our bodies are today.
I am excited to share my passion for plant based eating and show you how easy, dynamic & absolutely divine it can be 😘